Elite Baseball Development Podcast with Richard Bleier

About the Author: Eric Cressey

We’re excited to welcome Baltimore Orioles relief pitcher Richard Bleier to the podcast for Episode #11. A special thanks goes out to this show’s sponsor, Pedestal Footwear. Head to https://www.PedestalFootwear.com and enter the coupon code EC20 and you’ll receive a 20% off on your order.

Show Outline

  • How Richard’s complacency in high school limited his growth as a ballplayer and how his experience at Florida Gulf Coast provided the discipline he needed to arrive at purposeful development
  • How Richard remained patient and persevered through an extensive minor league career
  • What transformed Richard from a career minor leaguer to one of best statistical pitchers to ever toe a big league rubber
  • Why Richard moved away from relying so heavily on his fastball and how mixing his pitches to include more changeups allowed him to become a more consistent and effective pitcher
  • How commanding the inner half of the plate revolutionized the way Richard attacks hitters and how this led to the development of his cutter
  • How Richard extracts value from analytical information on hitters while still playing to his strengths to create a plan that inspires confidence against the best hitters in baseball
  • Why Richard considers himself the most unlikely big leaguer of all time
  • What characteristics in coaches have helped and hindered Richard’s development throughout his career
  • How Richard’s parents have proven to be his most supportive (and embarrassing) fans as he reflects on the best moments of his minor league career
  • How Richard strained his lat in 2018 and how he worked diligently and intelligently to rehab from this injury successfully

You can follow Richard on Instagram at @RichardBleier.

Sponsor Reminder

This episode is brought to you by Pedestal Footwear. As featured in Men’s Health, Women’s Health, Hufffington Post, and MSNBC – and trusted by the top strength coaches in the world – Pedestal Footwear is on a mission to get athletes out of traditional sneakers and into Pedestals to help mitigate injury and improve performance. They’re durable enough to handle all of your training needs; I LOVE them for deadlifting because they keep me in contact with the ground and have a patented grip design for added traction. They’re made in the USA and can fit in your pocket. Pedestal also offers cool customization and wholesale options. If you head to www.PedestalFootwear.com and enter the coupon code EC20 at checkout, you’ll get 20% off on your order.

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