Home Blog Fat Loss with Cosgrove: Part II

Fat Loss with Cosgrove: Part II

Written on April 12, 2007 at 11:35 am, by Eric Cressey

Here’s Part 2 of the interview with Alwyn Cosgrove that ran in today’s newsletter.


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One Response to “Fat Loss with Cosgrove: Part II”

  1. Anthony Says:

    Interesting take on aerobic training being bad for fat loss.

    There’s a current trend of using steady state aerobic activity after intervals to help burn off the ffa’s … I’d be interested in hearing AC’s thoughts on that. Still counter productive or beneficial?

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