It’s been a while since I updated the free bonus I give to all my baseball-specific newsletter subscribers when they sign up for this free mailing list, so I figure now is as good a time as ever.  With that in mind, by entering your name and email in the opt-in below, you’ll be emailed access information so that you can watch my 47-minute seminar presentation, Individualizing the Management of Overhead Athletes.  I’ve given this presentation to more than 10,000 coaches, players, sports medicine professionals in the past 18 months, and it’s been a big hit.

In this free presentation, you’ll observe a lot of our Cressey Performance athletes training and learn:

• Why different athletes need different approaches to power development
• Why it’s essential that you learn to train outside the sagittal plane
• Which medicine ball and plyometric variations I use with baseball players
• Why not all throwers have identical deceleration patterns or training needs
• How your arm care programs can be improved to reduce the risk of injury and improve throwing velocity

Hope you enjoy it.  Thanks for your continued support – and please don’t hesitate to share this page to those who you think might be interested in and benefit from the information I present.

*Note: We respect your privacy and won’t share your information with anyone.  Instead, we’ll deliver you awesome content on a regular basis!