Ft. Lauderdale Seminar with Eric Cressey
Written on December 16, 2007 at 12:57 pm, by Eric Cressey
Tired of dealing with aches and pains at the gym?
If so, don’t miss this seminar!
Who:
Eric Cressey, performance enhancement specialist, and one of the fitness industry’s leading authorities on corrective exercise strategies and injury prevention
What:
Joint-Specific Mobility and Stability: A one-time opportunity to learn from one of the industry’s best how to prevent and correct the most common musculoskeletal problems once and for all! Topics to be covered include:
-Functional Anatomy of Various Joints
-Static and Dynamic Assessments
-Corrective and Preventative Exercise Programming
-The Art of Hardcore Corrective Exercise: How to Maintain a Training Effect While Correcting Imbalances
-Troubleshooting Resistance Training Technique
When:
January 5, 2008: 9AM-4PM
Where:
Bahia Mar Beach Resort and Yachting Center
801 Seabreeze Boulevard, Ft Lauderdale FL, 33316
(888) 802-2442
Cost:
*$99/person prior to December 20th, $129 thereafter; *$20 off for those with a valid student ID
Contact:
jonboyle at mac.com for more details
Category Blog | Tags: Building The Efficient Athlete, Eric Cressey, Magnificent Mobility, Mobility, Off-Season, Q&A, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Strength, Training, Unstable Surface Training, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine
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