I had a new article published today at T-Nation. As you’ll see, it builds on some of the thoughts I published here at EricCressey.com a few weeks ago. Check it out:
Enjoy!
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Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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