How to Coach the Deadlift Set-up for Strength and Safety

About the Author: Eric Cressey

I recently was asked how I approach breathing at the start of a deadlift, and – realizing that it was just the tip of the iceberg with respect to the deadlift set-up – I decided I’d post this presentation on the topic. This four-minute video is an excerpt from my longer presentation, 15 Things I’ve Learned about the Deadlift, which is a component of our Functional Stability Training of the Lower Body resource.

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