How to Determine If An Athlete Should Olympic Lift

Today’s guest post comes from Wil Fleming, who just released his excellent Certified Weightlifting Performance Coach course, which is currently being offered at an introductory for $100 off discount.  Eight years ago, when I first opened my business, if you had asked me “Which athletes should Olympic lift?”, I would have answered: “Anyone with a pulse.” … Continue reading How to Determine If An Athlete Should Olympic Lift