How to Improve Quickness: Understanding Shin Angles

About the Author: Eric Cressey

Brijesh Patel is has been a friend and colleague of mine since back in 2003, when we were both graduate students at the University of Connecticut.  I credit Brijesh as one reason that I opted to go into strength and conditioning; his knowledge, passion, and patience as coach were impressive and had a profound influence on me.  Brijesh has gone on to do great things since we both left UCONN, and he’s now the head strength and conditioning coach at Quinnipiac University.  

Recently, “B” released a great product, College Basketball Body, and it’s right in line with the guest video post we’re fortunate to have from him.  Check it out:

Click here to learn more about College Basketball Body.

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