I’m Having a Black Friday/Cyber Monday Sale (Just Like Everyone Else on the Planet)
Written on November 23, 2012 at 6:51 am, by Eric Cressey
I guess I’m joining in the discount madness this holiday season, even if I didn’t have to do any planning! Here are some options for your holiday shopping at EricCressey.com:
1. Whip: What it is and How You Get it – This was a presentation I did a while back at Ron Wolforth’s Pitching Coaches Bootcamp, and it’s now available for sale individually. In the presentation, I talk about factors the influence whether you increase throwing velocity and how strength and conditioning programs can have a dramatic impact – either positive or negative – on whether one develops the whip needed to throw harder. You can either watch this online or get it as a DVD.
2. 20% off all Physical Products at MikeReinold.com – This sale includes Functional Stability Training and Optimal Shoulder Performance, along with many of Mike Reinold’s other products. Just enter the coupon code BLACKFRIDAY2012 at checkout to get the discount.
3. 15% of all Products at RobertsonTrainingSystems.com – This sale includes Assess and Correct, Building the Efficient Athlete, and Magnificent Mobility, along with many other products from Mike Robertson. The discount will automatically be applied at checkout.
We don’t put products on sale very often, so be sure to take advantage of these offers before they expire at the end of the day on Monday!
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Category Blog | Tags: Assess and Correct, Building The Efficient Athlete, Deadlift, deadlift technique, Deadlifts, Functional Stability Training, How to Deadlift, improve pitching velocity, Increasing Pitching Velocity, Increasing Throwing Velocity, Magnificent Mobility, Mike Reinold, Mike Robertson, Optimal Shoulder Performance, Pitching Coach, Ron Wolforth, strength and conditioning program, strength and conditioning programs, Ultimate Pitching Coaches Boot Camp
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November 25th, 2012 at 11:39 am
Eric,
I just ordered the Show and Go program and will be starting it today. In phase one where the exercise is 4 sets of 3 pull-ups, should these be body weight or weighted? I’ve been lifting for several years and can do 10+ reps at full speed/great form for a couple sets and usually 8 for a couple more sets.
Thanks,
Cory
November 25th, 2012 at 5:26 pm
Hi Cory,
Definitely load them up!