It Needs to Be Said: Throwing Doesn’t Build Arm “Strength”

Today, I’m going to tackle one of my biggest pet peeves in the baseball world: people saying that throwing builds arm “strength.”  Sorry, but it doesn’t.  What I’m going to write below might seem like wordplay, but truthfully, it’s a very important differentiation to make.  If young athletes believe that throwing builds arm strength, they’ll … Continue reading It Needs to Be Said: Throwing Doesn’t Build Arm “Strength”