Home Blog Kicking off a Big Week of Video Content

Kicking off a Big Week of Video Content

Written on October 14, 2013 at 10:05 pm, by Eric Cressey

Over the past year, I’ve been working long and hard to create my newest resource, The High Performance Handbook. It’ll be out next week, but as a “precursor” to its release, I’ve got some awesome video content for you this week to build the excitement.

Today, in the first video, I talk about different ways of looking at upper body pressing – and how there’s a lot more you need to consider than just bench pressing.  Check it out:

–> Why Your Upper Body Training Program Might Need to Change <–

This is really important stuff that could make a huge difference in the way your upper body feels and performs, so be sure to check it out – and tell your friends, if you think they could benefit. 

Keep a look out for more videos in the not-so-distant future.  And, expect to see this resource out next week!


5 Responses to “Kicking off a Big Week of Video Content”

  1. Donovan Says:

    Done watching! Great info and of course, have shared it! 😀 Looking forward to the remaining videos!

  2. Sam Says:

    Can the handbook be purchased at this time, also would it be in text or video format

    King Regards

  3. Eric Cressey Says:


    It’ll be out on Tuesday. It’s 100% online.

  4. Donny Says:

    how much will this cost Eric?

  5. Eric Cressey Says:


    Introductory price will be $119.99 for the gold package, and $79.99 for the silver package.

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