Neanderthal No More: Part III
Written on June 10, 2004 at 3:46 pm, by Eric Cressey
After covering all the “what’s” and “how’s” of the most common postural problems in Part I, we focused on some self-assessment tools in Part II. Those self-assessments are certainly valuable tools, but they can sometimes be too subjective if you aren’t accustomed to assessing these problems. With that in mind, use the results of those tests in conjunction with the cases studies featured in this article to really get an idea of how significant your problems are and how to correct them.
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Category Articles | Tags: Back Pain, Building The Efficient Athlete, Eric Cressey, Exercise Routines, Exercises, Hip Health, Injury Prevention, Magnificent Mobility, Mike Robertson, Neck Pain, Posture, Prehab, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Strength, Strength and Conditioning, Stretching, T-Nation, Unstable Surface Training, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routines
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