After another weekend on the road, we’re back on track with the next installment of the EricCressey.com newsletter.  This past weekend, I had the good fortune of heading out to Tucson, AZ to talk shop with the strength and conditioning department at the University of Arizona.  Coach Cory Edmond and his staff clearly “get it” and do a fantastic job with their athletes; it was a great experience for everyone involved.

Ultimate Program Design Now Available

A few months ago, AJ Roberts rounded up some of the best in the business and picked their brains for his Ultimate Program Design project.  The names in this group speak for themselves:

Mike Boyle

Brijesh Patel

Jimmy Smith

Julia Ladewski

Eric Cressey

Brian Grasso

Kelly Baggett

James Smith

Zach Even-Esh

Mike Robertson

Jim “Smitty” Smith

Lee Taft

This outstanding collection of audio interviews is available now through Thursday for only $77 – and then the price goes up.  I would highly recommend you pick up a set; I’ve previewed it and there is a ton of great stuff in there.

Ultimate Program Design

Until next time, train hard and have fun!

EC