Ultimate Program Design
Written on January 8, 2008 at 7:18 pm, by Eric Cressey
After another weekend on the road, we’re back on track with the next installment of the EricCressey.com newsletter. This past weekend, I had the good fortune of heading out to Tucson, AZ to talk shop with the strength and conditioning department at the University of Arizona. Coach Cory Edmond and his staff clearly “get it” and do a fantastic job with their athletes; it was a great experience for everyone involved.
Ultimate Program Design Now Available
A few months ago, AJ Roberts rounded up some of the best in the business and picked their brains for his Ultimate Program Design project. The names in this group speak for themselves:
Mike Boyle
Brijesh Patel
Jimmy Smith
Julia Ladewski
Eric Cressey
Brian Grasso
Kelly Baggett
James Smith
Zach Even-Esh
Mike Robertson
Jim “Smitty” Smith
Lee Taft
This outstanding collection of audio interviews is available now through Thursday for only $77 – and then the price goes up. I would highly recommend you pick up a set; I’ve previewed it and there is a ton of great stuff in there.
Ultimate Program Design
Until next time, train hard and have fun!
EC
Category Newsletters | Tags: Building The Efficient Athlete, Magnificent Mobility, Newsletters, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Unstable Surface Training, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine
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