Feedback on The Art of the Deload
Written on January 17, 2008 at 10:05 am, by Eric Cressey
Cressey on TV
Click the link below to view an hour-long interview I did on the Audrey Hall Show alongside Rich Gedman (former Red Sox catcher and current manager of the Worcester Tornadoes) and Bunky Smith (head coach of Framingham’s American Legion Team) on the topic of youth baseball training.
http://link.brightcove.com/services/link/bcpid1137806189/bclid1408993191/bctid1424672868?src=rss
New Article(s)
I was a contributor on the T-Nation Strength and Size Roundtable:
Part 1
Part 2
Part 3
More Feedback on The Art of the Deload
“Eric Cressey has done it again! He’s created another solid and easy to understand product with The Art of the Deload e-book. Deloading is more than just backing off on either volume or intensity during a training cycle and Eric gives great specifics about how to incorporate a number of different deload strategies. This is a must-have for anybody trying to write serious strength and conditioning programs.”
Brijesh Patel
Associate Director of Strength and Conditioning – College of the Holy Cross
Co-founder and partner of S B Coaches College, LLC: www.sbcoachescollege.com
The Art of the Deload
New Blog Content for the Week
From Old School to New School
Neutral Grip Multi-Purpose Bar Floor Press
Clarifying a Jaw-Dropping Study
Have a great weekend!
EC
PS – Don’t forget that the FREE Ultimate Muscle Advantage Teleseminar Series starts this Monday. Sign up
HERE so that you don’t miss out.
Category Newsletters | Tags: Building The Efficient Athlete, Magnificent Mobility, Newsletters, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Unstable Surface Training, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine
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