Workout Routines: Exercising on Vacation: Part 1
A few years ago, as my wife and I were discussing where we wanted to go for our honeymoon, we both agreed that we wanted to go somewhere that we could be active. The “sit by the pool and crush [...]
Cressey Performance Pro Guys’ Locations
I just wanted to put out this quick note for my readers out there who may be baseball fans located near a professional baseball park. It's a listing of where the participants in this season's off-season program will begin the [...]
Stuff You Should Read: 4/8/11
Today's blog post should kick off your week with some good reading recommendations: 1. Collins Brings New Meaning to Short Relief - This article from Jeff Passan at Yahoo Sports has been one of the best features on Tim Collins [...]
A Must-Try Recipe – and My Chubby 4th Grade Pics!
When I was in fourth grade, I loved two things: sports and chicken fingers. When I was about 8, I went on a 4-5 day trip to Gettysburg with my grandparents, and to this day, my grandmother jokes about how [...]
Congratulations to UCONN and Coach Chris West!
For those of you who don't know, as part of the fifth generation of UCONN graduates in my family, I was a really proud Husky on Monday night when they won the NCAA Men's Basketball Championship. While Coach Calhoun and [...]
Metabolic Cooking: Making it Easier to Eat Clean with Healthy Food Options
A lot of people know me as a guy with incredible willpower when it comes to eating; I’m not a guy who eats pizza, desserts, or really anything kind of junk. However, a lot of people take that to mean [...]
Back from Kansas City: A Tim Collins Update
After I published my feature on Tim Collins' rise to the big leagues the other day, I had quite a few requests from readers to update them on how Tim did - so I thought I'd post a quick blog [...]
Assess and Correct “Completely Changed My Life”
We received the following testimonial from a very satisfied Assess and Correct customer via email last week, and I thought I'd share. "After spending five years heading in the wrong direction regarding my training, I was left with many injuries [...]
Tim Collins: Why Everyone Should be a Kansas City Royals Fan (at least for a day)
Professional baseball really is an enigma. On one hand, some professional players are bad-bodied one-trick ponies who aren’t athletic enough to train their way out of a wet paper bag. And, many of them are okay with it. On the [...]
A Great Read on Shoulder Instability
My next blog (which is one of the best things I've ever written, in my opinion - so don't miss it!) will go live tonight, but in the meantime, I wanted to encourage you to check out a great two-part [...]
