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5 Things that Might Surprise You about our Baseball Strength and Conditioning Programs
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Tips for Long-Term Triceps Health
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Training the Rotator Cuff and Scapular Stabilizers Simultaneously
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115 Ways to Improve Pitching Velocity
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Q&A: Can You Overtrain on Core Stability Exercises?
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Strength Training Programs: The 7 Most Common Power Clean Technique Mistakes
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Strength and Conditioning Stuff You Should Read: 3/21/12
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My Interview for SportsRehabExpert.com
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Bench Press Technique: Should You Keep Your Feet Up?
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Strength Exercise of the Week: 1-arm Dumbbell Floor Press
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