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Strength and Conditioning Programs: How Hard Are You Working?
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Strength Training Programs: When Did “Just Rest” Become a Viable Recommendation?
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Managing Sidearm and Submarine Pitchers
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More Than Just Pitching Mechanics: The Skinny on Stephen Strasburg’s Injury
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Friday the 13th: Muscle Imbalances, Stiffness, & Increasing Throwing Velocity
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7 Steps for Attacking Continuing Education in the Fitness Industry
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Quick Fixes to Common Training Injuries
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Product Review: Muscle Imbalances Revealed
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Case Study: More than Just Rotator Cuff Exercises
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Random Wednesday Thoughts: 8/6/10
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