Pelvic Arch Design and Load Carrying Capacity (Or, How the Heck Does EC Deadlift So Much?)

Today’s guest post comes from Dean Somerset.  In reviewing his outstanding resource, The Complete Shoulder and Hip Blueprint (which is currently on sale for $100 off), I loved the section Dean devoted to pelvic structure as it relates to our ability to handle heavy weight training. I asked if he’d be willing to expand on … Continue reading Pelvic Arch Design and Load Carrying Capacity (Or, How the Heck Does EC Deadlift So Much?)