Does Posture Impact Pain and Performance?

About the Author: Eric Cressey

With my ongoing $40 off sale on Sturdy Shoulder Solutions, I thought it would be a good time to dig in a bit on one of the topics I cover in this popular resource. Posture is a heavily debated topic, and I wanted to throw a bit of my own fuel on the fire.

If you’re looking for more insights on how I evaluate, program, and coach at the shoulder, be sure to visit www.SturdyShoulders.com. And, be sure to enter coupon code OFFSEASON26 to get the $40 off discount through Sunday at midnight.

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ERIC CRESSEY

Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.