Yesterday, Brian St. Pierre of Precision Nutrition delivered an excellent seminar at Cressey Sports Performance – Florida. I live Tweeted the event, so I thought I’d share some of the big takeaways with some reposts here:
You can learn more about Brian and the great work the folks at Precision Nutrition are doing HERE.
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Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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