Here’s a question I recently received from a reader:

Q: I’ve been training a couple college guys this month before they go back to school and I had a few questions regarding rhythmic stabilizations. I started implementing them with my pitchers recently and they say they don’t feel anything. Should they be? Is there any extra coaching points I’m missing here? Thanks for your time.

A: This video!

To learn more about how I assess, program, and coach at the shoulder, be sure to check out my popular resource, Sturdy Shoulder Solutions.