Home Baseball Content Should You Chase Shoulder External Rotation – And If So, How?

Should You Chase Shoulder External Rotation – And If So, How?

Written on October 3, 2019 at 1:41 pm, by Eric Cressey

Each time I run an Instagram Q&A, I get a few high school baseball players who ask how they can increase shoulder external rotation for throwing. The answer really depends on a few things, so here’s a video to walk you through them.

Also, as a friendly reminder, Sturdy Shoulder Solutions is on sale for $40 off through this Sunday at midnight. Just enter coupon code OFFSEASON19 to receive the discount at checkout at www.SturdyShoulders.com.

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