Shoulder Dislocations
Written on November 5, 2007 at 10:16 am, by Eric Cressey
Shoulder dislocations are not something you want to rush. Give them time; trust me.
With shoulder injuries, your goal right should be to do whatever you can to maintain a training effect. Train the uninjured side and your legs as best as you can.
Eric Cressey
Category Blog | Tags: Building The Efficient Athlete, Magnificent Mobility, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Shoulder Surgery, Unstable Surface Training, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine
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