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Are You Getting Shoulder Motion in the Right Places?

Written on June 8, 2018 at 4:25 am, by Eric Cressey

Sturdy Shoulder Solutions is one of my most popular products of all time, and I want to give you a little sampling of what's included. In this TRX serratus anterior exercise video excerpt, I talk about the importance of getting good scapulothoracic (shoulder blade on rib cage) movement so that you don't have to find extra glenohumeral (ball on socket) motion. Check it out:

This is a key shoulder health principle I cover in great detail in this resource. You can learn more at www.SturdyShoulders.com.

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Category Baseball Content | Tags: Deadlift, Serratus Anterior, Shoulder Health, Shoulder Pain, Sturdy Shoulder Solutions, TRX, TRX Exercises

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