Shoulder Savers: Part 2

About the Author: Eric Cressey

In Part I, I told you my life story, reflecting on my favorite color and the fact that I was raised by wolves. Eventually, I got around to my first eight tips on how to keep your shoulders healthy. My creativity is a little lacking, so I haven’t got any more stories to tell you, but I can at least offer eight more shoulder savers. Enjoy.

Continue Reading…


Click here to purchase the most comprehensive shoulder resource available today: Optimal Shoulder Performance – From Rehabilitation to High Performance.