Shoulder Savers: Part 3
Written on July 12, 2006 at 6:52 pm, by Eric Cressey
A few weeks ago, I published Shoulder Savers Part I and Part II. People ate them up and asked for more. But truth be told, I held back in those articles. Hey, there’s only so much info you can cram into two segments!
Since I estimate that more than two-thirds of lifters will have some sort of shoulder problem during their training career, I figured it was only right to give the people what they want. Here are nine more tips just to make it a cool 25. Enjoy!
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Category Articles | Tags: Building The Efficient Athlete, Eric Cressey, Exercises, Injury Prevention, Magnificent Mobility, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, T-Nation, Unstable Surface Training, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine
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