![ssbsetup](https://ecressey.wpenginepowered.com/wp-content/uploads/2017/10/ssbsetup.png)
Video: How to Solidify Your Safety Squat Bar Set-up
We utilize the safety squat bar a ton at Cressey Sports Performance. However, you’ll see a lot of variability in how individuals set up their arms while utilizing it. I weigh in on the subject in today’s video tutorial:
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