I hope you’re having a good week. I’m shifting this series to later in the week because I’m doing more of my writing on Sundays these days, so look for Thu/Fri “round-up”posts from here on out. Here are some good reads from around the ‘net over the past week:

EC on the Seams Legit Podcast – This is a two-part interview I did with Nick Friar. We discuss baseball development and our work with (among others) Corey Kluber, Max Scherzer, and Noah Syndergaard.

8 Lessons from Lab Assisting for PRI Courses – Miguel Aragoncillo offered some awesome insights on how to make the most out of your attendance at continuing education events.

What Your Doctor Never Told You About Arthritis – This was a good guest post from Dr. Michael Infantino for Tony Gentilcore’s site.

Top Tweet of the Week

Top Instagram Post of the Week

Looking for a quick and easy way to progress anterior core stability exercises like rollouts and fallouts? Try adding a pause and full exhale at the “lengthened” position. Thanks to @lomogram for the stellar demo. #cspfamily #jupiterfl #jupiterflorida #corestability #sportsmedicine #sportsperformance

A post shared by Eric Cressey (@ericcressey) on Jan 4, 2018 at 1:13pm PST