Strength and Conditioning Stuff You Should Read: 1/14/19
Let’s kick off the week with some good recommended reading and listening!
Chidi Enyia on Building Explosive Speed, Strength and Power with Potentiation – There’s some really good stuff in this podcast with Chidi Enyia and Mike Robertson.
Is Sunscreen the New Margarine? – This was a lengthy feature at Outside Magazine that I found intriguing.
Never Lose a Customer Again – This is a great read for anyone who has clients/customers, but I found it particularly interesting because it spoke quite a bit to retention in the fitness industry, with shoutouts to the Starrets (San Francisco Crossfit) and Jon Goodman (the Personal Trainer Development Center).
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