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Strength and Conditioning Stuff You Should Read: 1/7/19
Here’s some recommended reading/listening from around the strength and conditioning world to keep your week going:
The Speed Podcast with John O’Neil – The crew at TC Boost interviewed CSP-MA Director of Performance, John O’Neil, who spoke to some of our training methodologies at CSP.
Becoming an Industry Leader with Pete Dupuis – Michael Keeler interviewed my business partner, Pete Dupuis, on the business of fitness, and there was some great material for all of the fitness business owners out there.
6 Random Thoughts on Programming for and Coaching Young Athletes – This was a hefty brain dump from Mike Robertson, and it included quite a few good pearls of wisdom.
Top Tweet of the Week
Some MLB organizations still do distance-running conditioning tests in spring training. Sure, any professional athlete should be able to run two miles in a reasonable amount of time. Still, it’s a complete waste of a training day at a time of year when injuries are the highest. pic.twitter.com/epug7jnMCa
— Eric Cressey (@EricCressey) February 3, 2019
Top Instagram Post of the Week
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