I hope everyone had a great weekend. I made my second Massachusetts-to-Florida drive over the weekend. I was going crazy not being able to watch playoff baseball, but I did manage to crush some audiobooks and podcasts along the way.

EC on the Jim Laird Show – I really enjoyed being interviewed in Jim’s podcast, and feel like we covered a lot of great stuff.

ADHD Nation – I listened to this audiobook on my ride from MA to FL over the weekend, and it was eye-opening, to say that least. One statistic that really blew my mind: there are over 10,000 2-3 year-olds in the U.S. who are on some kind of ADHD medication.

The Absolute Worst Fitness Trend – This is a T-Nation compilation to which I contributed. There are some really good observations here.

Top Tweet of the Week –

Top Instagram Post of the Week –

Not too shabby. #elitebaseball #cspfamily

A photo posted by Cressey Sports Performance (@cresseysportsperformance) on Oct 12, 2016 at 5:33am PDT