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Strength and Conditioning Stuff You Should Read: 10/30/17
I hope you all had a great weekend and are enjoying these World Series games. You can’t beat playoff baseball!
Here are some recommended resources for the week:
10 Daily Habits of Healthy Lifters – I contributed a few paragraphs for this compilation at T-Nation, and the end result included several excellent recommendations.
Bored and Brilliant – I had the long car ride from Massachusetts to Florida last week, and this is one of the audiobooks I covered to pass the time. Manoush Zomorodi took an outstanding look at how technology impacts our lives in negative ways. While it wasn’t written from a strength and conditioning perspective, I could totally see how to apply its lessons to the fitness realm.
Should You Squat Tall Athletes? – Mike Robertson did a great job tackling this tall subject. Sorry, bad pun.
Top Tweet of the Week
Saw a HS pitcher in 2014: 88-89mph at ~165lbs. Saw him this wk (now pro); he is 215 & throwing 93-96mph. Don’t make it rocket science, guys.
— Eric Cressey (@EricCressey) October 25, 2017
Top Instagram Post of the Week
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