Strength and Conditioning Stuff You Should Read: 10/4/13

About the Author: Eric Cressey

Here's this week's list of recommended strength and conditioning reading:

Elite Training Mentorship – In this month's update, I go into a ton of detail with a video on scapular assessment and its implications for program design and coaching. I've also got two exercise demonstrations and an article to accompany what the rest of the ETM crew has provided for great content this go-round.


The Low-Down on Levers – This is an excellent post by Dean Somerset – as we've come to expect from Dean, by this point!

Why You Should Fill Your Company With Athletes – I found this article at really interesting.  We always hear people talk about how athletics prepare kids for real life, but nobody ever discusses exactly how they do so.  This article was the first thing I've read that went down that road.

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