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Strength and Conditioning Stuff You Should Read: 11/13/17
I hope everyone had a great weekend. Here’s a little recommended reading and viewing to check out:
Complete Core – This is Mike Boyle’s new core training/programming resource. I’m working my way through it, and so far, so good! It’s on sale for 50% off this week.
Is there a correlation between coaches’ leadership styles and injury rates in elite football teams? – This was a fascinating study published in the British Journal of Sports Medicine.
The Dangers of Aligning Yourself with a Specific Team or Program – Cressey Sports Performance – MA co-founder Pete Dupuis authored up this insightful piece on why you shouldn’t leap at every offer of “exclusivity.”
Top Tweet of the Week
“Pro athlete” usually doesn’t equate to “pro lifter.” Sometimes, your most successful athletes will need basic approaches and progressions.
— Eric Cressey (@EricCressey) November 8, 2017
Top Instagram Post of the Week
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