Strength and Conditioning Stuff You Should Read: 11/17/14
It was a big “catch up on work” weekend for me, so the new content will be out later this week. In the meantime, here are some great reads from around the ‘Net for you:
Traumatic Brain Injuries – Cressey Sports Performance athlete Sam Fuld wrote up this great guest post for Gabe Kapler’s website. Sam had a concussion this year after a collision with the outfield wall, and here, he discusses his recovery. It’s yet another example of how we can’t view concussions as “just another athletic injury.”
How to Fix a Broken Diet Infographic – Precision Nutrition created this awesome resource to demonstrate how to quickly “clean up” one’s nutritional program for optimized outcomes.
Inside Man: The Veteran – This is an excellent interview with the CEO of TRX, Randy Hetrick, who was also a Navy SEAL for 14 years. I love the fact that the TRX story is a good example of how many successful companies emerge because the founder tried to “solve a problem” instead of just trying to “start a successful company.” Whether you’re an entrepreneur, fitness buff, or both, this is a great read.