I hope everyone had a great weekend. Between final renovations at the new Cressey Sports Performance Jupiter, FL facility and my travel to Massachusetts for our Elite Baseball Mentorship, things have been hectic. Fortunately, I’ve got some great content to share with you from around the ‘net:

Legacy: 15 Lessons in Leadership – I picked this audiobook up on the recommendation of Patrick Ward, and while I’m only about halfway through it, it’s fantastic. The author spent considerable time with the All Blacks to see what factors contributed to their success, including a significant change in team culture. As a coach and business owner, many of the points have really resonated with me.

Why Adults Can’t Squat Like Babies and Should Stop Trying to Do So – Dean Somerset makes some excellent points on what quality of movement some people are really capable of achieving.

Rethinking Percentage Based Training – CSP coach Tony Gentilcore highlights the pros and cons of training at pre-planned percentages. You can skip the first several paragraphs, if you want, as it’s a bit slow to get going, but still good information nonetheless.