Here’s this week’s list of recommended strength and conditioning reading; it’s got a big CSP-feel to it!

Walking Before You Run: Managing Fitness Facility Growth – Here’s another excellent piece from my Cressey Sports Performance business partner, Pete Dupuis. A lot of people recognize that starting a business is challenging, but very few recognize that managing growth is equally difficult.

My Favorite Exercise Combinations: Installment 8 – CSP coach Miguel Aragoncillo outlines some great exercise progressions for dealing with those who struggle with single-leg drills.

Pitch-a-Palooza Brain Dump – I spoke at this great event in Nashville last weekend, and CSP Pitching Coordinator Matt Blake wrote up a thorough recap. 

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