Strength and Conditioning Stuff You Should Read: 12/15/11
Here’s this week’s list of recommended strength and conditioning reading:
Groin Strain? Get Manual Therapy – I received an email inquiry this week about training around a groin strain, and it reminded me of this old post of mine.
America’s Scariest Fitness Trends – This was a story by Adam Campbell for Yahoo Sports’ The Postgame, and I provided a few quotes.
Quantifying the Farmer’s Walk – I thought this was an outstanding piece from Shon Grosse, a good friend of mine who is an outstanding physical therapist in Pennsylvania.