Strength and Conditioning Stuff You Should Read: 2/3/12

About the Author: Eric Cressey

Here’s this week’s list of recommended strength and conditioning reading:

The Art of Nutrition Coaching – I thought this guest post from Dr. John Berardi at PT on the Net was outstanding.  He highlights a counseling approach called Motivational Interviewing. I’m anxious to look into it myself.

Strength Exercise: DB Bulgarian Split Squat from Deficit – Since my “Strength Exercise of the Week” column has been very popular over the past few weeks, I thought I’d highlight an old one that has slipped to the archives.

6 Questions About Tempo Training – Mike Robertson published this at T-Nation recently, and it made me realize this commonly misunderstood strength and conditioning topic has never really gotten the in-depth analysis or explanation it deserves.

Sign-up Today for our FREE Newsletter and receive a four-part video series on how to deadlift!