I hope you had a great St. Patrick’s Day. I’m in the middle of a busy few weeks of on-and-off travel, so here’s some recommended reading to hold you over until I’ve got a chance to film some new content:

Ninety Percent Mental – I just started this sports psychology book from my good friend, Bob Tewksbury. A former MLB All-Star, Bob has gone on to work as a sports psychology consultant for multiple MLB organizations and has tons of great wisdom to share. I’m excited to work my way through it.

“Cressey University” Gave Twins Inside Track on Revamped Roster – Twins beat writer Mike Berardino interviewed me last week for this feature on all the Cressey Sports Performance athletes in the Minnesota organization.

Gym Owner Musings – My business partner, Pete Dupuis, always has some great thoughts on the business side of fitness, and this is another excellent example.

Top Tweet of the Week

Top Instagram Post of the Week

One of the biggest mistakes we see with conventional #deadlifts, RDLs, and SLDLs is a foot position slightly too wide. When the feet are outside of hip width, there’s no place for the knees to go except in. You will also see some pronation further down the chain, and that’s the last thing you want when trying to apply to force to the ground. Incorrect position in the left, corrected on the right. #cspfamily

A post shared by Eric Cressey (@ericcressey) on Mar 17, 2018 at 5:27am PDT