Happy St. Patrick’s Day! Here’s something to read while you’re enjoying a pint of Guinness:

High-Protein Diets Linked to Cancer: Should You Be Concerned? – The good folks at Examine.com tackle this question that has come up in light of some questionable research that has recently been making the rounds in the mainstream media. Also, as an aside, the Examine guys just put their Supplement-Goals Reference Guide on sale to celebrate three years since they were founded. I’m a big fan of this resource, and at just $29, it’s a tremendous resource.

Baseball Injuries: What to Expect in the Coming Months – I wrote this piece two years ago, but the injury patterns haven’t changed – aside from getting slightly worse! You’ll look at baseball injuries differently after reading it.

Love of Game, Family Fuels Seratelli’s Quest – If you’re looking for a guy for whom to cheer this season, make it Cressey Performance athlete Anthony Seratelli, who is in big league camp with the Mets. This is a great story that keeps getting better with each passing year. Anthony actually lived with my wife and me for the month of January while he was up here training.