Let’s get this week off on the right foot with some recommended strength and conditioning reading:

Tribes: We Need You to Lead Us – An incoming Cressey Sports Performance intern asked for some additional recommended reading on top of the normal material they have to cover before they start up, and this was the first book that came to mind. This Seth Godin work is a quick read, but a classic, in my opinion.

Examine.com – This is really an entire site to check out, but it’s one I heavily endorse and it warrants a mention on its 4th anniversary. The internet’s largest and most trusted unbiased resource with respect to supplementation has all its guides on sale for 40% off this week.

When Should Youth Pitchers Learn Curveballs? – Several people have asked me this question lately, and it seemed like a good time to bring this old post from Matt Blake back to the forefront.