Here’s some recommended reading from around the strength and conditioning and nutrition worlds from the past week:

What to Do When You Don’t Like Vegetables – I liked this article from Precision Nutrition because it touched on good long-term strategies more than just creative ways to “hide” veggies in what you normally eat. The infographic at the end is clutch.

You Don’t Need More Self Discipline. You Need Nuclear Mode - Have a bad habit you’re trying to kick? Nate Green discusses nuclear mode, a strategy you might want to employ.

The 10 Dumbest Motivational Sayings – I contributed to this T-Nation roundtable discussion on hackneyed sayings that really need to go away.

Top Tweet of the Week

A lot of coaches are chasing the perfect program when they really should be pursuing an optimal culture.

— Eric Cressey (@EricCressey) March 17, 2017

Top Instagram Post of the Week 

 

I think the popularity of this Tweet has more to do with the thought of steak than the actual message. #cspfamily

A post shared by Eric Cressey (@ericcressey) on Mar 16, 2017 at 6:27am PDT

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