Home Blog Strength and Conditioning Stuff You Should Read: 3/7/12

Strength and Conditioning Stuff You Should Read: 3/7/12

Written on March 7, 2012 at 12:10 am, by Eric Cressey

Here’s this week’s list of recommended strength and conditioning reading:

Breathing and Soft Tissue Tension – If you’re a geek like me, you’ll appreciate this overview on the role of respiratory function when it comes to soft tissue restrictions.

Core Stability from the Inside Out – This was a great guest post from Hans Lindgren (for Mike Reinold’s site) on the role of the diaphragm in core stabilization.

Dissecting Muscle Function: Force Production – If you thought the first recommendation from above was geeky, this one is on a whole new level.  It’s great information from Kevin Neeld with some practical applications mixed in.

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2 Responses to “Strength and Conditioning Stuff You Should Read: 3/7/12”

  1. Tim Peirce Says:

    I’m guilty of sticking to the stretching and mobility drills hoping it “stick” with the “wired athlete.” Good, but a little geeky, article. The 2nd article was a good pairing since they both deal with breathing.

  2. Kevin Neeld Says:

    Geeky?! I thought everyone loved a good discussion on neuroscience and A.V. Hill’s Muscle Model. No?

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