Strength and Conditioning Stuff You Should Read: 4/20/19

About the Author: Eric Cressey

I hope you had a great week. In case you’re looking for some recommended reading while you’re sipping coffee this weekend, here’s a good collection:

Overcoming the “Best Coach on Staff” Problem – This might be my favorite blog post that my business partner, Pete Dupuis, has ever written. This is a problem that just about every gym faces as they experience growth.

5 Simple Hacks You Can Use in the Gym Today– Here’s a collection of programming and coaching strategies from Mike Robertson that you can immediately apply in the gym.

5 Reasons for the Increase in Lat Strains in Baseball -It’s early in the season, but we’ve already seen several noteworthy lat (and teres major) injuries in professional baseball. Here are some reasons why.

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