Strength and Conditioning Stuff You Should Read: 4/10/14

About the Author: Eric Cressey

Here’s this week’s list of recommended strength and conditioning reading:

Cressey Performance Week at T-Nation – Three members of the CP staff had articles published at T-Nation this week. Greg Robins was up first, with Bench Press More in Four Weeks. Tony Gentilcore followed, with Building a Superhuman Core. Then, finally, I had an article published yesterday: How to Build Bulletproof Shoulders. Suffice it to say that I’m a very lucky guy to have such an awesome staff!

Elite Training Mentorship – In this month’s update, I provided a presentation called, “20 Ways to Build Rapport on a Client’s First Day.” Additionally, I’ve got an article, as well as two exercise demonstrations – and this complements some great stuff from the rest of the ETM crew. Check it out.

etmLogo

10 Nuggets, Tips, and Tricks on Energy Systems Development – Mike Robertson wrote this last week, and I thought it was a fantastic look at some key points coaches need to understand with respect to “conditioning.”

Archives: