Home Baseball Content Strength and Conditioning Stuff You Should Read: 4/20/15

Strength and Conditioning Stuff You Should Read: 4/20/15

Written on April 20, 2015 at 5:53 am, by Eric Cressey

It's Marathon Monday here in Massachusetts, but just in case you're not here to experience the excitement (or marathons don't excite you, anyway), here's some good reading to atone for it:

EliteFTS Sports Performance Podcast - I was interviewed for this last week, and we covered a host of business and training topics. Hope you enjoy it!

No More Pulled Hamstrings! - My good buddy Mike Robertson shares five points on preventing hamstrings injuries. If you're looking for a quick introduction to the Postural Restoration Institute school of thought, this is a good teaser.

Sign-up Today for our FREE Newsletter and receive a four-part video series on how to deadlift!


  • Avoid the most common deadlifting mistakes
  • 9 - minute instructional video
  • 3 part follow up series