Strength and Conditioning Stuff You Should Read: 4/27/17
Written on April 27, 2017 at 5:29 am, by Eric Cressey
It's been a rainy few days in Massachusetts, but that won't put a damper on a productive week. I've been staying plenty busy with this week's $30 off sale on The High Performance Handbook.
Here are a few good reads/listens for the week:
The Power of Sleep (Infographic) - Brian St. Pierre (author of The High Performance Handbook Nutrition Guide) created this quick and easy-to-understand reference for Precision Nutrition. It's a great one to share with clients.
The Truth About Your Future - This book was written by a financial advisor and can seem "pitchy" at times, but it did include a lot of fascinating research on technological advancements and how they'll impact everything from life expectancy, to college planning, to occupational outlook.
EC on Raful Matuszewski's Podcast - I was a guest on Rafal's show a few weeks ago, and we talked about everything from parenting to athlete motivation.
Top Tweet of the Week
Top Instagram Post of the Week
Sign-up Today for our FREE Newsletter and receive a four-part video series on how to deadlift!
|
