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Strength and Conditioning Stuff You Should Read: 5/20/19
I hope you had a great weekend. Here’s a little recommended reading for the week ahead.
Show and Go: High Performance Training to Look, Feel, and Move Better – I turn 38 today, so I decided to put Show and Go, one of my more popular resources, on sale for 38% off. Just head HERE and the discount (from $59.99 to $37.19) will be automatically applied at checkout.
EC on the Lift the Bar Podcast – I joined Stuart Aitken on his podcast to chat about fitness industry success and building up career capital.
Gym Owner Musings: Installment 14 – My business partner, Pete Dupuis, always shares some good nuggets in these brain dumps. They’re must-read for gym owners.
Top Tweet of the Week
In training, we can’t just think about the positions we achieve, but also 1️⃣ how we get to them and 2️⃣the direction and magnitude of the forces acting on us in these positions. https://t.co/fgnsz2ae4J pic.twitter.com/05Lqu2TPlV
— Eric Cressey (@EricCressey) May 20, 2019
Top Instagram Post of the Week
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