It’s time for this week’s list of recommended strength and conditioning reading:

Elite Training Mentorship – In this month’s update, I publish a webinar – 5 Important Lower Body Functional Anatomy Considerations – as well as two exercise demonstration videos and an article. The rest of the ETM crew kicks in some awesome content as well. If you haven’t checked out Elite Training Mentorship, you’re missing out on a super affordable way to stay on top of continuing education in the fitness industry – and so so very affordably.

Is Bulletproof Coffee all it’s cracked up to be? – As usual, the good folks at Precision Nutrition take a solid, unbiased look at a popular nutrition approach.  Before you try Bulletproof Coffee, be sure to give this a read.

Can Cell Phones Harm Your Health? – This post from Adam Bornstein definitely resonated with me, as I definitely spend too much time worrying about text messages.  As I’ve been traveling Europe for the past 12 days, it’s been incredibly nice to just have the phone turned off completely!

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